The Mindful Midlife Crisis Episode 14--Billy and Brian Discuss the Pregnant Momma Brain with Michelle Pan (Part 2 of The Female Brain by Louann Brizendine)
In Part 2 of 4 episodes on The Female Brain by Louann Brizendine, Billy and Brian celebrate Mother's Day and talk about the pregnant momma brain with mom-to-be and all-around ray of sunshine Michelle Pan!
Michelle is a movement and breathwork coach, Yoga Teacher, a Massage Therapist, and emotional intelligence enthusiast and always-practicing student of life. Michelle focuses much of her work on mental health by sharing her own personal struggles with depression, bulimia, and a couple of major mental breakdowns when she was 17 and another when she was 36, but for the past 10 years she has been seeking different avenues to add to her toolbox of practices to better serve herself and others.
Like what you heard from Michelle? Contact her at:
Website: www.mishfitlife.com
Instagram: @mishfitlife
Email: mishfitlife@gmail.com
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Questions? Comments? Suggestions? Topics you want us to cover?
Email: mindfulmidlifecrisis@gmail.com
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Twitter: @mindfulmidlife
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If we have money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.