This week we’re answering all of your questions about weight loss, including:
- How to navigate weight loss with training
- How to better calculate your race weight
- Why BMI isn’t helpful
- The correlation of weight and race times
- A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
Fuel for the Sole