70 | All your weightloss questions answered and a new program from Featherstone Nutrition

This week we’re answering all of your questions about weight loss, including: 

• How to navigate weight loss with training 
• How to better calculate your race weight 
• Why BMI isn’t helpful 
• The correlation of weight and race times 
• A whole lot more! 

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. 

This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.