In this episode, Tom is joined by broadcaster Gethin Jones, who presents the BBC's flagship Morning Live show.
Tom caught up with him in Salford Quays to talk about depression, therapy and the pressures of fame and social media.
As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign
If anyone is affected by anything in this podcast, for support go to www.mind.org.uk
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Tom Bryant's Men In Mind