Sam Miller Science S 036: The Basics of Labs and Blood Work
While the topic of labs and blood work might require a multi-part series to cover them extensively, I want to do my best to set the foundation and give you an overview for you and your clients. I also want to bring your attention to the SHREDS model as a biofeedback tool to accompany this episode as well. Topics include:
- SHREDS Model
- Breaking Labs Down Into Sections
- Insulin Sensitivity
- CBC (Complete Blood Count) Overview
- Lipid Panels
- Triglycerides and Diet
- Thyroid Panel
- Recap of Main Panels
- SHREDS Model and Female Example
- Ratings, Reviews, and Instagram Stories
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