Elyse Knowles struggled to swap cardio for the couch

Being fit was part of the job, for model, influencer and Two Good yoghurt ambassador Elyse Knowles. But after falling pregnant the girl with the washboards abs felt so sick she had to swap her daily HIIT workouts for simply lying on the couch. This is the second instalment of our two-part chat with the Byron Bay-based beauty, so be sure to catch up on yesterday’s episode, where Elyse get refreshingly real about what pregnant women really eat…  You can find Elyse on Instagram at @elyse.knowles You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  

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