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Today I am going to talk to you about something very seemingly simple - water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your water, but today is about distilled water. I will talk about why we should be distilling water, and if not at least filtering. I’ll touch on why this is important and how it relates to your oral health.

Topics Discussed:

• 03:52 - Deciding to use distilled water
• 07:31 - Importance of clean water
• 10:30 - What is distilled water?
• 11:40 - Importance of water in the body
• 14:04 - Assessing the problem with water
• 15:30 - Claims against distilled water
• 16:40 - The risks of well water and the filtration process
• 21:09 - Microplastics in water and the affect on children
• 22:51 - Fluoride in the water
• 24:31 - Knowing the different impurities in your drinking water
• 25:10 - Debunking the myth that “distilled water is too pure”
• 31:46 - Safety and quality claims
• 39:09 - Oral health is the key to overall health

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Show Links:

• Water Distiller
• Reverse Osmosis
• Table Top and Travel Filters
• Electrolytes
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