60 Mindful Minutes EP265: Harness Your Individuality with Kris Farraro
Author Kris Ferraro discusses key takeaways from her book, "Your Difference is Your Strength," a fearless and joyful guide designed to empower those who've felt like outsiders to celebrate their distinctiveness and harness their individuality in every aspect of life. Renowned for her bestseller "Manifesting," Kris shares real-life examples and practical wisdom to help anyone unleash their full potential.
Guest Bio
Kris Ferraro is an author, International Energy Coach, teacher, and sought-after speaker. She is the creator of Spiritual Freedom Techniques, a series of processes that combine spiritual practices and principles with energy balancing for super charged transformation. A former punk rocker, radio DJ, and performance artist, she writes and performs spoken word poetry and is an accomplished sculptor. Her first book, Energy Healing: Simple & Effective Practices to Become Your Own Healer was a #1 best seller on Amazon. Manifesting: The Simple, Practical Guide to Creating the Life You Want distills 10 years of her best metaphysical teachings.
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode265
Learn more about coaching: Kristen@kristenmanieri.com
Mentioned in this Episode
Guest’s book: Your Difference Is Your Strength: A Guide to Accepting Yourself―for Anyone Who Has Ever Felt Out of Place Paperback – October 3, 2023
https://www.amazon.com/Your-Difference-Strength-Accepting-Yourself_for/dp/1250875196
Guest’s website: https://www.krisferraro.com/
Host Bio
Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.
Learn more about coaching: Kristen@kristenmanieri.com
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