Unapologetically Sensitive 001 Introduction What this podcast is about and what to expect
If you've ever felt like you're alone, weird, different, this is where you may find your people. You're most likely neurodivergent. You may be a Highly Sensitive Person (HSP), autisitc, AUDHD, ADHD, an introvert, INFJ, ENFJ, deep thinker, deep feeler, creative, maker, healer or just someone who loves in-depth conversations. I talk about what to expect from this podcast, and I play clips I recorded before I launched talking about my fears. Some of the language is explicit in this episode (at least for now, I'm trying to keep it clean in future episodes--this may change). We talk about the gifts and strengths associated with sensitivity, the cultural perceptions of sensitivity and we talk about play.
PODCAST HOST
Patricia was a Licensed Clinical Social Worker, but is now exclusively providing coaching. She knows what it’s like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is autistic helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren’t alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with clients, therapists, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you
LINKS
HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/
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- click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2
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Website--www.unapologeticallysensitive.com
Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/
Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/
Instagram-- https://www.instagram.com/unapologeticallysensitive/
Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber
Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv
e-mail-- unapologeticallysensitive@gmail.com
Show hashtag--#unapologeticallysensitive
Music-- Gravel Dance by Andy Robinson www.andyrobinson.com