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Inside Medicine with Private Medical
Unpacking Longevity: Precision Movement and Fitness
Feb 16, 2022
33:02
Private Medical physicians Dr. Jordan Shlain and Dr. Todd Spector are joined by four fitness professionals to discuss building a personalized exercise and lifestyle plan, rooting long-term health in a daily movement practice. Our guests Dr. Phil Wagner, Sparta Science CEO; Dr. Rowan Paul, sports medicine physician; Brian Hannah, founder of Thrive Muscle Activation; and John Burns, CEO of TB12, go deep on holistic lifestyle choices, mindset, and how the latest tech informs more personalized fitness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode