Become New with John Ortberg 17. Doom Scrolling and Its Alternative | John Ortberg
Jul 8, 2025
Discover the dangers of doomscrolling and the concept of 'life scrolling' as a healthier alternative. Explore the inspiring metaphor of bees and their waggle dance, highlighting the importance of sharing good news and fostering community generosity. Delve into how spreading goodness and hope can transform lives, alongside discussions on savoring life’s simple pleasures through food and spirituality. Embrace positivity and become a beacon of light in a world often overshadowed by negativity.
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The Harm of Doomscrolling
- Doomscrolling is compulsively consuming negative news online, harming mood and well-being.
- It produces anxiety, fear, insomnia, and reduces productivity and vitality.
Replace Doomscrolling with Life Scrolling
- Avoid doomscrolling by setting device boundaries, like turning off devices before bed.
- Begin your day rooted in life and God instead of news to foster a positive mindset.
Bees' Waggle Dance for Sharing Goodness
- Honeybees communicate good flower locations with a 'waggle dance' that shares direction, distance, and quality.
- This dance is generous and adaptive, ensuring others find the good resource effectively.