Made by Google Podcast

Conquering Your Zzz's with Fitbit

Mar 18, 2024
Guest
Logan Schneider
Guest
Conor Heneghan
Listen to experts discuss ways to improve sleep quality through innovative products, debunking common sleep misconceptions, exploring personalized sleep patterns, tracing the evolution of sleep tracking technology, and offering tips for optimizing sleep quality and patterns.
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Episode notes
1
Introduction
00:00 • 2min
2
Navigating Sleep Misconceptions
01:47 • 10min
3
Exploring Sleep Patterns Through Animal Framework
11:30 • 2min
4
Evolution of Sleep Tracking Technology
13:02 • 6min
5
Tips for Optimizing Sleep Quality and Patterns
19:05 • 3min