Stoic Coffee Break

168 - Self Acceptance

Jan 4, 2021
Explore the significance of self-acceptance and overcoming inner criticism. Discover the impact of marketing and societal expectations on self-esteem. Embrace imperfections and let go of guilt and shame. Practice self-acceptance, kindness, honesty, and forgiveness to become your best self.
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1
Introduction
00:00 • 2min
2
The Importance of Self-Acceptance and Overcoming Inner Criticism
02:15 • 3min
3
The Influence of Marketing and Expectations on Self Acceptance
04:52 • 3min
4
Letting Go of Guilt and Shame
07:28 • 5min
5
Practicing Self-Acceptance and Taking Responsibility
12:37 • 3min