#71: The Impact of 'Grind Culture' on Young Entrepreneurs from a Psychotherapist – Tess Brigham

In this episode, I spoke with Tess, a therapist and coach that focuses on improving the lives of young adults

We spoke about:

- Whether it is good to set high goals as young people, how to set them, or are we just setting ourselves up for anxiety in the future?

- The negative effects of the recent ‘grind culture’, the impacts on us and how we can overcome the toxic effects of it

- The commonality of imposter syndrome amongst young people and how we can deal with it

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