The girls discuss habits they wish they had vs. habits they actually have. They share self-care practices they're currently implementing daily, things they do less frequently, and what they've actually been able to stick to long-term. If you're curious about everything from how to drink more water to how to say no to sh*t you don't want to do, this episode is for you. Plus, find out who left a tupperware in her sink for so long that it grew its own ecosystem.

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Engineering with Agential Materials: From Evolution to Biological Robotics, via Bioelectricity