

Don't Tilt Your Head At My Midlife Body
Jun 10, 2024
Helen Thorn, a comedian and the vibrant half of the Scummy Mummies duo, delves into her complex relationship with body image. She recounts how a devastating divorce transformed her self-awareness, igniting a journey of empowerment through running and weightlifting. Helen reflects on societal pressures and the joy of embracing her body at every size. With humor and warmth, she encourages women to celebrate their strength and authenticity, proving that self-acceptance and happiness come from within.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 6min
Embracing Body Positivity and Self-Acceptance
05:33 • 20min
Navigating Identity Changes and Public Perception in Health Journeys
25:55 • 2min
Navigating Body Image and Public Scrutiny
27:29 • 5min
Reclaiming Joy Through Running
32:13 • 6min
Empowerment Through Weight Lifting
38:25 • 13min
Empowerment and Self-Discovery in Midlife
51:31 • 2min