Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action.

Resources:

Read: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Website: alignpodcast.com
Instagram: @alignpodcast

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59. Liberate Your Body + Free The Mind with Aaron Alexander