Beyond the Self with Africa Brooke
#058: Do you have high standards, or unrealistic expectations?
Jul 31, 2023
The podcast dives into the importance of setting realistic standards in relationships and life, exploring the thin line between healthy expectations and disappointment. It discusses the impact of unrealistic expectations in modern dating and relationships, emphasizing the need for open communication and self-awareness. The host also invites listeners to join a virtual event for meaningful engagement and dialogue, with a limited opportunity for exclusive mentorship sessions.
47:40
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Quick takeaways
- Distinguishing between high standards and unrealistic expectations is crucial for personal growth and healthy relationships.
- Balancing aspiration with acceptance can combat self-sabotage triggers and lead to a more fulfilling and content life.
Deep dives
Navigating the Podcast Journey
The host recounts her manuscript submission deadline approaching, reflecting on the two-year journey of contemplating writing a book. Expressing excitement and anxiety, she highlights the solitary nature of the writing process and the intimate sharing with her editor and agent. Despite migraines, she feels on track and anticipates the book reaching a vast audience, reflecting on the surreal but rewarding experience.
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