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Dyl & Friends
Snacks | Respecting and adapting to your training environment, with Alastair Day from episode #195
Dec 15, 2023
05:38
Ironman champion Alastair Day chats about the importance of respecting the elements through his training. He talks about overcoming fear and trusting in your ability when the fear creeps in.
From episode 195.
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Dyl & Friends is produced by Darcy Parkinson
Video and audio production by Producey.
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