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狗熊有话说

197期:月读·精力管理与全情投入 – The power of full engagement

Mar 28, 2016
35:46
当我越是研究管理时间的技巧就越是深刻地感觉到,任何时间管理的技巧其实都是悖论:管理意味着掌握,至少是可以用意识去控制或者干预,而时间这种东西是无法管理的。我们真正能够管理的,就是自己。比起管理时间,更重要的是在相同时间内能够做多少有意义的事情。要达到这样的目标,关键在于有充分足够的精力。如果真的要学习如何管理自己,那么首先不应该把重心放在管理时间,而应该放在管理个人的精力上面。本期狗熊月读,吉姆·洛尔和托尼·施瓦茨的《精力管理》(The Power of Full Engagement)。 I found time management is a paradox: management means control, but you can not control time. Nobody can. What we can really control is ourselves. The more important thing then time management is what you’ve done in limited time. So, you need full engagement for your energy. Well, let’s talk …

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