Healthy Teen Life 124: Am I Developing an Eating Disorder? Warning Signs (and What to Do)
It's Eating Disorder Awareness Week! Are you concerned about your eating habits or body image? Do you know the warning signs of an eating disorder? What about in a friend? Or if your a parent, what about signs in your teen or young adult? In this crucial episode, we dive deep into the realities of eating disorders, which affect people of all ages, genders, and backgrounds. Learn why eating disorders are among the deadliest mental illnesses and how negative body image plays a significant role. Discover essential statistics, bust common myths, and understand the critical difference between disordered eating and a full-blown eating disorder. As a specialized health and wellness coach and NEDA collaborator, I'll share insights and actionable steps you can take to protect yourself or help a loved one.
Why listen? Because every 52 minutes, someone dies as a consequence of an eating disorder. Awareness, knowledge, and early action are key. Whether you're a teen, young adult, or a parent, this episode provides potentially life-saving information and resources to help you recognize the warning signs, understand the impact of social media, and how to seek help before it's too late. Plus, discover 10 specific warning signs to watch out for. Don't wait – take control of your health and well-being now.
Schedule a free discovery call at LeslieRoseCoaching.com/Chat for help with Disordered Eating.
To help identify an eating disorder, find the NEDA Eating Disorder Screening Tool here.
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Parents: Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen here!