This meditation is going to take you back to one of the best reminders of childhood - we're going to imagine our energy is like snow in a snowglobe. If you've had a hectic day, let's unwind and let go of stimulation together.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producers: Elise Cooper and Hannah Bowman
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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