Helping Joe, Episode 29 Part 1

Joe talks about his recent dates including a terrible one in Austin and a surprisingly good one. They discuss saving a bad date, diet and sleep advice. They also dive into Joe's emotional issues and their impact on his dating. The hosts explore the impact of the podcast on their relationship and the frustration of not getting enough sleep. They discuss the importance of starting the day positively and how low blood sugar can affect behavior. Lack of sleep is explored as a negative factor in their relationship.