SKINNYTOK AND TOXIC DIET CULTURE

Apr 14, 2025

The podcast dives into the world of 'skinnytok' on TikTok, revealing the stark contrast between motivation for health and the promotion of unhealthy dieting habits. The host shares personal stories about overcoming eating disorders and emphasizes the importance of prioritizing mental health. It critiques societal beauty standards while advocating for body positivity and self-acceptance. Listeners are encouraged to value inner qualities over body image and embrace self-care on their journey toward healthier self-perceptions.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 2min

The Complexities of Skinny Talk in Social Media Culture

01:58 • 8min

The Dangers of Skinny Talk

09:41 • 25min

Embracing Inner Qualities Over Body Image

34:17 • 2min

Embracing Self-Care and Body Positivity

36:14 • 5min