TOPICS
- News and updates from Diane & Liz [1:51]
- Balanced Bites Spices
- 21-Day Sugar Detox Daily Guide in Costco
- Diane's upcoming birthday
- Liz joined a gym
- The Balanced Bites Master Class
- Non-recipe recipes and an argument about avocado toast [15:53]
- Spreading the nutrition word as a non-expert [23:38]
- Diane's Kitchen Tip: Scraps [35:53]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode345/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe