Beat Burnout Why holidays are not a cure for burnout
Sep 4, 2022
20:45
As we approach the end of the summer, join me as I discuss why long summer holidays are not a cure for burnout. I talk about 2 holidays I've had during my burnout, one absolute disaster, and one more recently which was much more of a success, and why they were so different. I touch on some of the evidence around how and when to schedule your holidays to help with burnout, as well as how to schedule breaks within your working day too. If you enjoy the podcast, please hit like and subscribe. Episodes are released every Sunday at 8pm.
Links: