Soul Sessions | Jungian Coaching Podcast by CreativeMind Romancing the Shadow - Interview with Connie Zweig, Ph.D.
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May 5, 2025 
Dr. Connie Zweig, a retired Jungian therapist and author, shares insights on shadow work and its relevance in midlife. She explores the hidden aspects of ourselves that shape our lives and relationships. Zweig discusses the dangers of spiritual bypassing and emphasizes the need for personal and collective healing. Practical methods for identifying shadow figures like the inner critic are provided. The conversation highlights how confronting our shadows can lead to empowerment and deeper connections, enriching our understanding of both self and spirituality.
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Understanding the Shadow Concept
- The shadow is all parts of us hidden from awareness, including forbidden feelings, traits, and dreams.
- It lives not only in the mind but also in the body and subtle energies, influencing us deeply.
Detecting and Dialoguing With Shadow
- Identify shadow figures by their consistent repeated voice, feelings, and bodily sensations.
- Naming and personifying these figures lets you relate to and change their influence through awareness.
Impact of Shadow Work on Relationships
- One person doing shadow work can improve communication and reduce blame in relationships.
- Yet, if the other partner resists growth, it may cause challenges or lead to outgrowing the relationship.
