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EMBody Radio

The No BS Approach to Reaching the Goals You Set This Year | with Chris Beal and Emily Duncan

Feb 6, 2025
01:24:50

Soooo you want to lose 20lbs this year, make more money, ditch x habit and build y one, you wanna "do big things"... and let me guess, you've tried and failed a LOT before this. Today I'm sitting down with my partner and best friend, Chris (a favorite repeat guest on the show) to help you actually reach the goals you set for 2025 with a no BS approach. 

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