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Episode Description:
In this episode of 'This Might Be Helpful', Cameron Rosin talks about the feeling of loneliness that many of us share. He discusses how our modern lifestyles often make us feel separate from each other and the natural world. To combat this, Cameron suggests we resist the urge to become numb to our feelings. Instead, he says, we should connect more deeply with the rhythms of nature. By doing so, we can remember our natural sensitivity and feel less alone.
Get Cameron's guided meditation package: Meditations
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