Sam Miller Science S 847: The Ultimate Guide to Seasonal Depression and Winter Blues: Why Vitamin D and Light Exposure Matter Most
As we head into the colder months, we need to be cognizant of seasonal affective disorder and how it could potentially impact you and your clients. I'll share what symptoms to be aware of, treatment and therapy options, and much more. Topics include:
- Seasonal Affective Disorder
- Share, Rate, and Review
- SAD Symptoms
- Treatment Options
- Light Therapy
- Vitamin D
- Counseling and Therapy
- SSRI and Side Effects
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