

Office Hour’s Best of Parenting
46 snips Aug 21, 2024
Dr. Shefali, a New York Times bestselling author and clinical psychologist, dives deep into transformative parenting strategies. She emphasizes the delicate balance of introducing kids to social media while prioritizing mental health. The conversation shines a light on the crucial role of storytelling in developing communication skills and discerning truth in today’s world. Dr. Shefali advocates for mindfulness and urges parents to set clear boundaries around screen time, encouraging a nurturing environment for children amidst modern challenges.
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Delay Social Media
- Delay giving your children smartphones and social media access for as long as possible.
- If something bad happens online, offer support without judgment and encourage open communication.
Personal Device Addiction
- One of Scott Galloway's sons developed a device addiction despite Galloway's awareness of the risks.
- This personal experience underscores the insidious nature of technology addiction.
Social Media's Harm
- Social media has negatively impacted teen mental health, especially for girls due to relational bullying.
- Monitoring children's online activity is necessary despite privacy concerns, to prevent harmful situations.