Does it ruin your day when you get criticism? Whether it is a bad review online or performance review at work, we all feel sensitive to the opinions of others. Every time you put yourself out there, you are going to have to face criticism. In this episode we explain how our ego responds to the criticism and how you can use it to get more power into your life.

Learn...
...how your mind sees the difference between feedback and criticism
...how your ego/persona defends against critical remarks
...how avoiding reading reviews or feedback is bad advice and only keeps you stuck
...how criticism helps you reveal your shadow and can be a bridge to regain your emotional freedom
...the Three Powerful Questions that can help you work with criticism

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Using The Gift of Criticism to Free Yourself