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The Frankie Lee Podcast

54 - Harry Garside - Overcoming His Inner Critic To Achieve Olympic Success

Oct 3, 2021
01:45:20

In this episode, I jumped on the mic with Harry Garside. Harry is Australia’s first boxing Olympic medalist in the last 30 years. What he has achieved and the man he has had to become in the pursuit of this Olympic dream is powerful. It’s not just the journey that I want you guys to listen to here, it’s the mindset and willingness to be open-minded to growth in all areas of his life.

Some of the powerful topics we cover are:

😭 Failing 5x to reach the Olympics

🥊 Boxing to gain respect

👀 Leaning into who you are.

🧘‍♂️ Boxing is meditation

🏁 Navigating life without judgment

🥉 Winning an Olympic Bronze against all the odds

😩 Struggling to find acceptance and overcoming it

💯 How your trainer becomes more than just a coach

👶🏻 Overcoming child trauma

💣 Breaking stereotypes and childhood programming

👋🏼 Why you should question everything

Why your opinion is worth as much as anyone else’s

🆙 Getting over your inner critic

✋🏼 Unfollowing socials of people who no longer align with you

💨 Breaking unauthentic roles

….and so much more!

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https://www.frankielee.com/Harry-Garside/



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