045 - Be a Better Friend

The podcast explores the dynamics of adult friendships, including intentionally choosing friends who have a positive influence and help in personal growth. The hosts reminisce about their first conversation and discuss the dynamics of adult friendships. They also explore the impact of online connections on burnout and the emptiness that can result from an overwhelming number of connections. Finally, they discuss the importance of building and maintaining friendships in adulthood and taking risks to build closer connections.