In the ‘Best of’ collection for 2024, I’ve pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.

In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga’s School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. 

All 3 guests can be heard in full in their respective episodes linked below:

• ADS 163 Dr David Johnson
• ADS 170 Dr Ffion Thompson
• ADS 174 Dr John Radnor

 We kick off this anthology episode hearing from John about the holistic impact a great S&C coach can have on their athletes.  

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