Love Your Gut Ep. 90: When Diets Failed Her: The Minerals That Finally Supported Lindsay's Metabolism [HTMA Series Part 3]
Weight Loss Resistance, Stress, and the Mineral Patterns Behind a “Stuck” Metabolism
Today’s episode features an incredibly relatable story from Lindsay, a marriage and family therapist, military wife, mom of two, and someone who felt like she was doing everything “right”: eating well, following the plan, exercising, pushing herself… and still gaining weight, feeling exhausted, and being told her labs were “normal.”
After pregnancy and years of intense stress, deployments, and living abroad, her body felt completely out of control. Doctors offered restrictive diets, a thousand-calorie meal plan, and no real answers. Even after following those recommendations perfectly, nothing changed.
What did change?
Seeing her HTMA results and finally understanding why her metabolism was struggling and what her body needed to feel safe enough to start healing.
In this episode, Lindsay shares:
• What weight loss resistance felt like when nothing worked
• How chronic stress, postpartum depletion, and metabolism are deeply connected
• Why “normal labs” don’t tell the full story
• The moment she realized she wasn’t crazy and that she was actually depleted
• The difference mineral repletion made in her energy, digestion, mood, and confidence
• How improving her health shifted her marriage, parenting, and work life
• How she maintained her progress months later
Want to understand your own metabolism and mineral patterns?
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Find her on Instagram: @marriedafterkids
Website: www.marriedafterkids.com
Her work supports couples navigating the stress and identity shifts that come with parenting and she shares how her own healing journey has made her a better partner and parent.