An Olympic medalist is shattering the idea that milk does a body good!

But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.

Discover why dairy can actually reduce an athlete's ability to perform at the highest level when Bausch joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.

Bausch shares how a plant-based diet can take an athlete's performance to the next level. And she should know. She peddled her way to a silver medal on the US Olympic cycling team at an age when most of her fellow competitors were enjoying retirement!

She also teaches you how to Eat Like An Olympian!

Plus, Chuck has a list of vegan Olympians competing in Tokyo!

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Eat Like An Olympian - Switch4Good

https://bit.ly/EatLikeOlympian

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Dotsie Bausch

Instagram: @veganolympian

Website: https://dotsiebauschusa.com

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Food Power for Athletes e-Book

https://PCRM.org/Athletes

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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