Powerlifting and mountaineering are on two opposite ends of the spectrum when it comes to training. One is a pure strength-based sport. The other is a predominantly endurance-based sport. And for many, the thought of training for both of these things is a bit farfetched... But the fact is, many people out there have a passion for powerlifting but also want to be training for the mountains.
And inside this episode, I explore a few strategies on how you can approach this training challenge and ensure you are covering all your bases!
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program:
https://www.summitstrength.com.au/mountaineer.html
The Training For Mountaineering Podcast