The Peace and Productivity Podcast 7 Ways to Practice Self Love with Kate House
I am pumped for you to meet Kate...
Greetings! I'm Kate House, host of the Live By Design Podcast, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life.
I help women who feel stuck, but have a deep desire for change, ditch the personal growth overwhelm by providing focused, action-oriented learning that allows us to grow our self-confidence muscle, actually take action, and live by design and not by default all while in community with other women doing the same. I do this through The Live By Design Podcast, one-on-one coaching, and our women's group - The LBD Collective.
In This Episode:
- How self love is different than self care
- Setting realistic Boundaries
- Mindset makeover for busy moms
Connect with Kate:
Claim your free month of LBD Collective Membership here! https://mskatehouse.com/thankyou
https://www.instagram.com/mskatehouse/
Connect with Sarah: