Making Positive Psychology Work
Are You Riding The Third Wave of Positive Psychology? with Tim Lomas
Nov 19, 2020
In this conversation, Tim Lomas, a Senior Lecturer in Positive Psychology at the University of East London and a noted author, discusses the intriguing evolution of positive psychology. He outlines the 'third wave' concept, emphasizing the integration of negative emotions and the importance of context in well-being. Tim sheds light on how leaders can support their teams through complexities, and he reveals how language plays a crucial role in fostering inclusivity and collaboration in diverse settings. This insightful dialogue blends wellbeing with practical strategies.
20:19
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Quick takeaways
- The third wave of positive psychology emphasizes understanding individual well-being within broader social and cultural contexts to address systemic issues.
- Language plays a crucial role in shaping cultural interpretations of well-being, enriching our understanding of diverse human experiences and challenges.
Deep dives
The Evolution of Positive Psychology
The development of positive psychology is described in three distinct waves, each addressing different aspects of well-being. The first wave focuses on the positive aspects of psychology, shifting attention from dysfunction to flourishing, happiness, and fulfillment. The second wave acknowledges the importance of negative emotions, asserting that they play a crucial role in our experiences and can even contribute positively to well-being. The current third wave emphasizes the necessity of examining the individual within their broader social and cultural contexts, recognizing the complexity of human experiences beyond simplistic positive-negative classifications.
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