

19. creating a digital garden to end my doomscrolling
16 snips Feb 11, 2025
Discover how to break the doomscrolling cycle and foster creativity! Uncover the concept of a 'digital garden'—a way to organize thoughts and transform passive scrolling into active engagement. Learn why taking notes can spark creativity and make you more interesting. Explore the journey of cultivating your interests with intention and how they can enrich your life. This engaging discussion is your guide to mindful content consumption and making meaningful connections with your curiosities.
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Be an Intentional Consumer
- Overconsumption of shallow content creates fatigue and emptiness.
- Becoming a more intentional and reflective consumer is essential before creating more.
Take Notes to Boost Creativity
- Take notes actively while consuming content to deepen understanding.
- Use note-taking to engage your mind and invite creativity.
Slow Down and Paraphrase
- Slow down your consumption to truly comprehend and retain information.
- Put concepts into your own words to check your understanding and deepen knowledge.