Leo Babauta of Zen Habits helps you feel more grounded in the age of anxiety

Episode 2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/anxiety/

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