Summer can be such a gift—but it can also feel like a lot. Whether you're a few days in or several weeks deep, this season tends to stretch us in new ways as moms. We want to make memories, stay present, and still meet our own needs—but how?

In this solo episode, I’m introducing you to the SAM 6, a new streamlined version of the Self-Assured Motherhood framework that I’ve been teaching for years. These six principles are designed to help you feel more grounded, fulfilled, and confident in your motherhood, including during the summer months.

If you’ve ever felt burned out from doing “all the things” or unsure of how to balance your kids’ needs with your own, this episode will help you recalibrate. I’ll walk you through each of the six principles and offer simple, specific ways you can apply them to your summer, so you can enjoy this season more fully and in a way that truly reflects you.

In this episode, you’ll discover:

☀️ Why you might be feeling burned out—and how to get back into alignment

☀️ A simple mindset shift that can help you enjoy your summer more (even in the chaos)

☀️ What your calendar might be saying about your true values

For full show notes, including takeaways, click here.

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Announcements:

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Related Episodes:

315: A Word from our SAM Sisters

371: 3 Spaces to Organize for the Most Summer Fun // Jen Martin from Reset Your Nest

427: A Simple Framework for a “Balanced Summer” // Jenny Layton

Episode Sponsors:

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