168. Becoming Your Favorite Self and Living Authentically
Dec 26, 2023
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Explore the idea of becoming your favorite self and living authentically in this interactive episode. The speaker discusses the Drama Triangle of Hero, Villain, and Victim, and shares a powerful exercise from the SuperCoach Immersion event. Discover how to reclaim your favorite self, find your uniqueness, and create environments that support your true self.
Identify and embrace your favorite self to reclaim personal power and prioritize happiness.
Focus on understanding your own uniqueness instead of seeking validation from others.
Deep dives
Discovering the Drama Triangle
The podcast introduces the concept of the drama triangle, where individuals tend to see themselves as heroes, villains, or victims. This perspective often leads to a sense of powerlessness and sacrifices for others, ultimately leaving individuals drained and unfulfilled.
Embracing Your Favorite Self
The podcast encourages listeners to embrace their favorite self, which is the version of themselves that they truly love. By identifying when they feel like a delight to hang out with and recognizing the characteristics of their favorite self, individuals can reclaim their personal power and prioritize their own happiness and fulfillment.
Letting Go of Comparison and Finding Your Unique Identity
The podcast addresses the challenge of comparing oneself to others, particularly in the context of a close sibling or friend. It emphasizes that while similarities may exist, each person is unique in how they express their traits and individuality. The focus should be on understanding one's own highest self and finding what makes them different, rather than seeking validation or approval from others.
Do you know who your favorite version of yourself is?
In this interactive episode, Coach Ajit shares a powerful exercise from our recent SuperCoach Immersion event on finding your favorite self. You see, most people exist in 1 of 3 boxes: hero, villain, or victim. Instead, it’s time to let go of these versions and become your favorite self. Learn how in this episode.
Expect to learn:
The Drama Triangle of: Hero, Villain, Victim.
The process of reclaiming your favorite self.
How to start finding your uniqueness and authenticity.
Why certain environments don’t support our favorite self.
Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don’t forget to subscribe to enjoy every new episode, every single week.
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