#276: Coming to Terms with Being Sidelined

Sarah and co-host Dimity dive deeply into Dimity’s long-term injury—and the fact it’s going to keep her from running for the foreseeable future. With her signature candor, Dimity talks about why her quarter-century of running has come to a close—and how she is coming to accept that prognosis for the next six months (or longer). Discover why it’s a relief for the AMR co-founder to deliberately take control of her non-running situation, and how she’s remaining active and strong despite the lack of miles on her feet. Hear the determination in Dimity’s voice when she says she’s not going to stop being an athlete, and learn what athletic adventure she’s scheming with a friend. Dimity talks about the importance of “thinking beyond the daily release” running provides and the need to “widen the lens” to see the long-term landscape. Whether you’re in the same proverbial shoes now or know it’ll come one day (hello, aging!), this is an episode we all need to experience. In the intro, Sarah elaborates on the smoke-situation in Portland, and Dimity humble-brags (as well she should!!) about her daughter’s volleyball experiences. The meat of the conversation starts at 22:42. To save $30 on purchase of AfterShokz Trekz Titanium headphones + get free sport belt, go to amr.aftershokz.com and use code AMR at checkout. To enjoy a free month of Bark Box with order of 6- or 12-month subscription, visit barkbox.com/AMR

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