Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Circle of Responsibility
02:38 • 2min
The Importance of Boundaries
04:29 • 3min
The First Half of Your Life
07:05 • 3min
How to Set Boundaries
10:10 • 2min
Setting Boundaries
12:08 • 2min
How to Set Boundaries for Yourself
14:01 • 3min
How to Set Boundaries Effectively
17:09 • 3min
How to Revisit Agreements
19:57 • 3min