Sam Miller Science S 736: The Surprising Truth About Meal Frequency and Gut Symptoms in Women with IBS
Is there a link between meal frequency and IBS? Have you or your clients been suffering from gut issues but can't seem to find the root cause? I wanted to share a few studies on this subject, discuss fasting considerations, why context around this topic matters, and more. Topics include:
- Managing Meal and Snack Frequency in Women
- Multiple Study Details and Results
- Fasting Considerations
- Context Matters Here
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