31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving
Nov 14, 2019
21:51
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as easy as it may look and how to give ourselves the grace all along the way.
