Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler

Discovering Joy and Success: Rick Culleton's Journey Through Entrepreneurship and Mindfulness

See the full conversation at https://youtu.be/WzjmJkw1Qyw

Join host Russell in this episode of Social Skills Coaching as he welcomes Rick Culleton, an accomplished entrepreneur, author, and mindfulness advocate. Rick shares his inspirational journey overcoming ADHD, experiencing accidental sobriety, and finding true happiness through mindfulness practices. Learn about Rick's diverse business ventures, the importance of a strong team, and his unique 'morning stack' routine that includes techno fasting and meditation. Rick also highlights the impact of self-motivation, continuous self-improvement, and the power of choice in shaping one's future.

00:00 Introduction and Initial Thoughts on Drinking

00:53 Welcome and Guest Introduction

01:05 Rick's Book and ADHD Journey

02:16 Entrepreneurial Ventures

04:34 Building and Maintaining a Strong Team

06:27 Accidental Sobriety and Overcoming Anxiety

11:22 Daily Routines and Morning Stack

18:32 Reflections on Life and Learning

19:11 Recommended Books and Final Thoughts

#SocialSkillsCoaching #RickCulleton #Entrepreneurship #ADHD #Mindfulness #Happiness #Sobriety #Meditation #MorningRoutine #MorningStack #ColdPlunge #Fitness #Recovery #TechnoFasting #SleepOptimization #MartialArts #PersonalGrowth #SuccessMindset #Leadership #Productivity #WellnessJourney