Today’s very special episode comes from inside Kimbal Musk’s kitchen, where I get a hands-on look at his passion for cooking, community, and regenerative farming. Kimbal Musk is a South African restaurateur, chef, entrepreneur and a board member at Tesla Inc. and SpaceX, companies led by his brother, Elon Musk.

Outside of the tech space, Kimbal is the force behind The Kitchen Restaurant Group and co-founder and chairman of Big Green, where he's pioneering outdoor classroom Learning Gardens in schools nationwide. Additionally, Kimbal co-founded Square Roots, an innovative urban farming venture utilizing hydroponic, climate-controlled shipping containers.

In our last interview at his newly opened restaurant, The Kitchen, we explored the intersection of technology, regenerative agriculture, and grass-fed cuisine. Today, we unpack Kimbal's passion for food and community. Seriously, we’re not just chatting about technology and longevity here—Kimbal teaches me how best to prepare, serve, and enjoy grass fed steak to perfection.

During this live tutorial, we talk about how the energy you put into preparing your food really does impact how it tastes, and his unique perspective on innovation and leadership, gained from working closely with his brother Elon and the teams at Tesla and SpaceX.

Then, we explore the highlights of his new cookbook, The Kitchen Cookbook: Cooking for Your Community, a treasure trove of real-food recipes accompanied by easy to follow video tutorials. It’s an incredibly valuable resource for anyone that’s interested in bringing more realness to their food prep and diet.

(00:02:14) Embracing Community Through Food

(00:18:33) Teaching Kids About Regenerative Farming With Big Green

(00:28:56) Try the Kitchen Cookbook for Better Family Meals

(00:38:52) Kimbal Musk on Psychedelics: In or Out?

(00:43:06) Cooking for Elon Musk

(00:47:27) Learn How To Prep & Cook a Beautiful Grass-Fed Steak Live

(00:59:22) Kitchen Thoughts on Longevity & Death

(01:04:12) Exploring the Link Between Quality Fats & Testosterone

Sponsors

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Resources

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books

Organic Revolution: Kimbal Musk’s Mission to Take Down Big Food # 504

Big Green: biggreen.org

Read: The Kitchen Cookbook by Kimbal Musk

The Kitchen: thekitchen.com

Read: Elon Musk by Walter Isaacson

The Human Upgrade is produced by Crate Media.

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