
Run to the Top Podcast | The Ultimate Guide to Running
The Best Marathons to Set a New Personal Best in 2025
Jan 15, 2025
Learn how to choose the perfect marathon to achieve your personal best in 2025! Discover the factors that make marathons fast, from course design to weather conditions. Hear about exciting events like the Marathon Project and the benefits of familiarizing yourself with courses. Explore popular marathons in the U.S. and internationally, including insights into logistics and pacing support. Plus, find out why quality sleep is crucial for optimal performance, with tips on enhancing your recovery. Get ready to crush those goals!
59:37
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Quick takeaways
- Selecting marathons that excite you enhances training motivation and performance, contributing to achieving personal records.
- Course characteristics like terrain and consistent weather play crucial roles in determining marathon speed and personal best potential.
Deep dives
Setting Goals for Personal Records
It's essential to identify at least two key races each year to aim for personal records (PRs). Choosing races that excite you enhances motivation during training, leading to improved performance. Although it may seem early to register for races in January for events later in the year, many popular marathons fill up quickly and require advance planning. Early registration not only secures your spot but also allows you to develop a structured training plan that peaks at the right time for race day.
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